- Michael Smyth
- 18 minutes ago
- 3 min read
Swap screens for rainforest streams and trade city traffic for tranquil bays — Paraty is Brazil’s best-kept family adventure secret.
Conveniently located between Rio de Janeiro and São Paulo, the colonial town of Paraty is the perfect base for family adventure holidays in Brazil. Here, mountains meet the sea, cobbled streets tell stories of explorers past, and the surrounding Atlantic Forest bursts with wildlife. Whether your kids are budding adventurers or simply love the beach, Paraty offers the perfect mix of nature, culture and fun.
Why Paraty is Perfect for Family Adventure Holidays
If you’re searching for things to do in Paraty with kids, you’ll find endless options here. The bay’s calm waters, safe environment, and compact historic centre make it ideal for families. Parents love the balance of relaxation and outdoor adventure, while children discover a natural playground filled with birds, beaches and boats.
With Paraty Explorer’s experienced local guides, you can explore with confidence — learning about local wildlife, history and culture in ways that kids and adults enjoy together. Each tour is eco-friendly, small-group and family-friendly.
Best Family Adventure Tours in Paraty
Gold Trail Atlantic Forest Walk
Follow the legendary Gold Trail, once used by 18th-century traders transporting gold from the mines to the coast. Today, this ancient stone path cuts through the Atlantic Forest, home to waterfalls, tropical birds and medicinal plants. It’s a gentle rainforest hike suitable for families with older children. Don't miss the exhilirating Toboggan Rockslide.
Guides share stories that bring Paraty’s rich history to life — a great way to connect kids with Brazil’s past and its biodiversity.
Mangrove, Beaches & Islands by Kayak Tour
A favourite among family tours in Paraty, this easy kayak adventure explores tranquil mangrove channels and hidden beaches. Kids love spotting mangrove crabs, fish and herons up close, while parents enjoy the peaceful pace and guided support. Stop at secluded island coves to swim, explore the beaches or simply relax on the sand. No experience needed — just curiosity and sunscreen!
Private Boat Tour in the Bay of Paraty
For a flexible day on the water, charter a private boat tour with your family. Cruise through Paraty’s beautiful bay, snorkel with fish, and enjoy a delicious seafood lunch on a tropical beach. Your local skipper knows the best secret spots — away from the crowds. Perfect for multi-generational families or anyone looking to combine exploration and relaxation.
Mamanguá Sugarloaf Peak Boat Tour
Venture into Saco do Mamanguá, Brazil’s only tropical fjord — an unforgettable landscape of forested peaks and emerald water. Take a scenic boat ride, then hike the Sugarloaf Peak for one of Brazil’s most spectacular viewpoints. It’s a moderate family adventure that combines boat travel, short but intense hiking, and breathtaking rewards. Kids love the challenge; parents love the view.
Multiday Family Adventure Holidays
For a truly immersive family experience check out our overnight trips to remote fishing villages that combine hiking, kayaking and snorkelling.
When to Visit Paraty & Family Travel Tips
Paraty enjoys a tropical climate year-round, but the drier season (March–October) is best for hiking, kayaking and exploring outdoors. Getting here is easy — Paraty lies 4–5 hours from Rio de Janeiro or São Paulo by car or shuttle. Stay in a family-friendly pousada near the historic centre or beach, many with pools and gardens. Bring comfortable shoes, swimwear, insect repellent, sunscreen and reusable water bottles.
3-Day Family Adventure Itinerary in Paraty
Day 1 – Forest & History
Begin your trip with the Gold Trail Atlantic Forest Walk. It’s a fun introduction to Paraty’s past and nature. In the late afternoon, explore the UNESCO-listed old town.
Day 2 – Kayak & Beaches Book a private Mangrove, Beaches & Islands Kayak Tour so that you go at your own pace, then enjoy lunch at a beach café and an easy afternoon of beach time.
Day 3 – Grand Finale
Choose between a Private Boat Tour for relaxation or the Mamanguá Sugarloaf Peak for a final adventure and panoramic views.
Why Choose Paraty Explorer
Paraty Explorer is a locally owned tour operator offering small-group and private adventures in Paraty’s most stunning natural settings. Our family-friendly tours are designed to be fun, educational and sustainable — connecting visitors to the environment and community in authentic ways.
Start Planning Your Family Adventure in Paraty
Paraty is where families reconnect — with nature, with each other, and with the joy of discovery. From rainforest trails to calm bays, every day brings a new adventure.
